They say that abs are made in the kitchen and I can’t agree more. Nutrition is more important than training and if you can balance both; you can make long-lasting transformations. I have been working-out quite aggressively off lately and eating the right foods to achieve my goals this year. I believe that if you eat well before you hit the gym, you can push yourself even more and feel awesome when you leave your workout. In this recent video on my Youtube Channel, I am sharing 5 vegetarian Pre-Workout Meals that have been of great help to me, I hope you will enjoy and subscribe for more!