By Ruchika Batra



It all started with a longing for sharing hope, health and happiness.

Namaste Happiness is a wellness lifestyle blog for the mindful seekers, health lovers and motivated individuals. 

What’s in the name?

{Nah-mas-tey}The word literally means “I bow to you”, “I honor you” and “I respect you”. 

Happiness – A mental and emotional state of well-being. 

Namaste Happiness is thereby an act of bowing down to health and happiness. 

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