On consciously choosing a happier & healthier lifestyle!


It all started with a longing for sharing hope, happiness and yoga.

Namaste Happiness is a wellness lifestyle blog for the mindful seekers, wellness enthusiasts and motivated individuals. If you obsess over your yoga mat, carry a gratitude journal, believe in shining from inside-out, or you are ready to discover tools, tips, and resources to consciously choose a happy and healthy lifestyle then you are at the right place! 

Namaste Everyone!

My name is Ruchika Batra and am a Mass Media professional, certified yoga enthusiast, personal development junkie and a fitness lover. I share everything that could help you work on your physical, mental and emotional well-being through these sacred pages.

What’s in the name?

{Nah-mas-tey}The word literally means “I bow to you”, “I honor you” and “I respect you”. 

Happiness – A mental and emotional state of well-being. 

Namaste Happiness is thereby an act of bowing down to your own health and happiness. 

Start browsing!

Feel free to write to me at ruchika@namastehappiness.com for any queries, suggestions or feedbacks! I would love to hear from you!

For Brand Collaborations,PR, Digital Marketing please contact at ruchika@namastehappiness.com  for the Media Kit and pricing.