On consciously choosing a happier & healthier lifestyle!



It all started with a longing for sharing hope, health and happiness.

Namaste Happiness is a wellness & eco-lifestyle blog for the mindful seekers, health lovers and motivated individuals. 

Namaste Everyone!

My name is Ruchika Batra and am a Mass Media professional, yoga and fitness enthusiast, personal development junkie and a plant lover. I share everything that could help you work on your physical, mental and emotional well-being through these sacred pages while contributing to the environment.

What’s in the name?

{Nah-mas-tey}The word literally means “I bow to you”, “I honor you” and “I respect you”. 

Happiness – A mental and emotional state of well-being. 

Namaste Happiness is thereby an act of bowing down to health and happiness. 

Start browsing!

Feel free to write to me at ruchika@namastehappiness.com for any queries, suggestions or feedbacks! I would love to hear from you!

For Brand Collaborations,PR, Digital Marketing please contact at ruchika@namastehappiness.com  for the Media Kit and pricing.